Curriculum
- 5 Sections
- 10 Lessons
- 365 Days
Expand all sectionsCollapse all sections
- Introduction2
- What do we mean by happiness?1
- The WELL-BEING framework5
- 4.1Lesson 2: Work-life balance and Emotional resilience8 Minutes
- 4.1Lesson 3: Love and friendship and Learning and development7 Minutes
- 4.1Lesson 4: Belonging and connectedness and Exercise and fitness8 Minutes
- 4.1Lesson 5: Inspiration and values and the Numinous8 Minutes
- 4.1Lesson 6: Goals, purpose and direction10 Minutes
- Conclusion1
- Premium Certificate & Transcript1
Module Companion E-book
Next