Curriculum
- 11 Sections
- 36 Lessons
- 365 Days
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- Introduction to the Course2
- Introduction to the Course2
- The Principles of ACT6
- 4.1Relational Frame Theory (RFT)16 Minutes
- 4.1Foundations of Acceptance and Commitment Therapy (ACT)10 Minutes
- 4.1The Model of ACT14 Minutes
- 4.1Why ‘stuck’ but ‘not broken’?10 Minutes
- 4.1What is ‘Psychological Flexibility’ and why it’s Important?14 Minutes
- 4.1The Therapeutic Relationship in ACT11 Minutes
- Core Processes in ACT6
- Positive Psychology and The Happiness Trap6
- When Emotions Don't Want to Disappear..4
- ACT in Practice5
- Bonus Section :2
- 34 Thank You and Good Bye!1
- Recourses1
- Premium Certificate & Transcript1
Recourses
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